Stephanie Bridgefoot

Founder of Solbody Wellness, Clinical Nutritionist (BHSc Nut Med)

Stephanie is a Clinical Nutritionist passionate about teaching and empowering clients to support their body’s long-term health through personalised and holistic nutritional therapy. She is a movement lover with a strong focus on sports nutrition & metabolic health, gut health and mental wellbeing, helping clients optimise energy, performance, and overall health.

Drawing on her own health journey with Epilepsy, Stephanie combines evidence-based nutritional science with the wisdom of food and natural medicine to uncover the root causes and help clients restore balance from within. She believes healing should be supportive, sustainable, and uniquely tailored, creating plans that nurture the whole body and empower vitality for lasting health.

Stephanie’s approach is empathetic and practical, guiding clients every step of their health journey. She provides individualised dietary and lifestyle guidance that nourishes the body, restores energy, and empowers lasting vitality. Her personal experience and challenges with Epilepsy have shaped her understanding and compassion. While immersed in modern medicine, she felt drawn to natural health to understand the body’s innate ability to heal. Having developed an integrative approach helps her to support others in finding balance, vitality, and confidence in their own bodies.